MRC TRACK

Structured group training in Doncaster. Purposeful coaching and individual feedback adapted to your current level.

September 23rd - November 25th.

Every MRC Track session follows a clear coaching structure, helping you understand the purpose of the work and how it supports your wider training.

Prepare

Progressive activation and warm-up, preparing your body for quality movement.
Develop

Focused drills that build coordination, efficiency and better movement.
Train

A purposeful, coach-led workout adapted to different abilities.
Refine

Real-time feedback and clear coaching cues you can apply immediately.
Reset

A considered cool-down and one clear focus to carry into your next run.

Perfect for one-off attendance.
Join this Wednesday's session and experience structured, high-quality coaching.

£8 / session

Recommended

Secure all 10 MRC Track sessions at a discounted rate.
Ideal for consistent athletes seeking weekly progression.

£50 total (£5/session)

Loved your enthusiasm and encouragement. The sessions lifted my confidence and made training something I genuinely look forward to.

Pauline C

Hard work but really different and beneficial. Thanks for all the verbal encouragement as I flogged myself around the track!!

Ruth W

I’ve noticed a difference in my running and confidence. Thank you!

Kimberley B

I’ve been to every session and loved them — great to see the improvements each week.

Nicola C

Notes from the 6-week block: consistent progress, tailored feedback, and a standard that makes hard work feel worthwhile.