WHAT I WISH I KNEW ABOUT RUNNING WHEN I STARTED… A DECADE AGO
I have been fortunate enough to be a runner for over a decade now. In this time I have been fortunate enough to train with elite athletes and run in some of the world’s best locations. Here are a few quick tips I learnt along the way
5 ESSENTIALS EVERY NEW RUNNER NEEDS
In this article, Coach Wilson breaks down 5 essential items that every new runner needs to have to be successful.
3 REASONS WHY YOU NEED A RUNNING COACH
Aside from your running shoes, having a running coach may be the next most essential “item”. In this weeks blog I walk you through 3 key reasons why you should have a running coach.
BENEFITS OF RUNNING ON DIFFERENT SURFACES
Running can be performed just about anywhere in the world! But with this in mind, is there an ideal running surface? Find out my thoughts in todays blog post!
Getting started with running
You’re interested in starting running, but don’t quite know where to start? Here a 3 keys to set you up for success!